Maine Potato Candy


#Maine | Years ago, folks in Maine ate potatoes daily and used leftovers in bread, doughnuts and other dishes. This potato candy recipe captures all of the old-school flavors. —Barbara Allen, Chelmsford, Massachusetts
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Chair Yoga Poses

#Chair Yoga | Looking for low or non-impact exercises that will help improve flexibility and movement? Chair yoga is perfect for older individuals who want to stay active but avoid injury.
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18 Chair Exercises for Seniors amp How to Get Started

#Exercises | Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!
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